Insights into Emptiness: Meditations on the Six Senses An 8-day meditation retreat with Shaila Catherine January 8 – 16, 2025 at Redwood Glen Retreat Center in Loma Mar, CA The retreat begins with registration from 2:30 – 4:00 pm on January 8. The retreat ends around noon, before lunch on January 16. This retreat will [...]

Cultivating Concentration, Jhana Factors, and Jhana States a 10-night Meditation Retreat in California led by Shaila Catherine Tuesday, May 6, 2025 – Friday, May 16, 2025 This retreat will follow the approach to deepening concentration and attaining the absorption states of jhāna as described in Shaila Catherine's first book, Focused and Fearless, recently republished under [...]