Week of Events
Awaken the Boundless Heart
Awaken the Boundless Heart
A series that will open the heart and bring balance in relationships. With Shaila Catherine This series will nurture the development of four profound qualities of heart: loving-kindness, compassion, joy, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes [...]
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Formless Attainments
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Formless Attainments
A meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Formless Attainments This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will [...]