Events for week of July 14, 2024 › Retreats with Shaila

The Buddha's Teachings on Mindfulness of Breathing with Shaila Catherine November 12-18, 2021 This course will explore the practice and study of ānāpānasati, the Buddha’s sixteen step-by-step instructions on Mindfulness with Breathing. Mindfulness with breathing is considered to be one of the most important meditation subjects in the Nikāyas — it is a profound and [...]