Dharma Talks in Audio
Shaila Catherine
"Whatever harm an enemy may do to an enemy, or a hater to a hater, an ill-directed mind inflicts on oneself a greater harm."
-- Dhammapada 42

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Title Duration Date
Contentment with Voidness 0:39:03 Sep 29, 2013
Intention and the Power of Thought 0:55:11 May 18, 2013
Deep Presence 0:31:36 Mar 9, 2013
Awakening 0:42:31 Feb 9, 2013
The Secular Buddhist interviews Shaila Catherine 0:59:14 Nov 2, 2012
Vision for IMSB, given at Celebration Dinner, October 27, 2012 0:10:09 Oct 27, 2012
The Liberating Path 0:29:32 Jul 31, 2012
Dynamics of Emotion 0:44:27 May 8, 2012
Mindfulness Of The Mind - Guided Meditation 4 0:15:19 Mar 10, 2012
Mindfulness Of The Mind - Guided Meditation 3 0:29:42 Mar 10, 2012
Mindfulness Of The Mind - Guided Meditation 2 0:40:05 Mar 10, 2012
Mindfulness Of The Mind - Guided Meditation 1 0:40:01 Mar 10, 2012
Mindfulness Of The Mind 0:34:38 Mar 10, 2012
Danger of Fixation 0:35:53 Feb 21, 2012
What Must Be Known 0:34:58 Feb 14, 2012
Mindfulness of Feelings, Guided Meditation #4 0:15:10 Feb 11, 2012
Mindfulness of Feelings, Guided Meditation #3 0:39:59 Feb 11, 2012
Mindfulness of Feelings, Guided Meditation #2 0:39:36 Feb 11, 2012
Mindfulness of Feelings, Guided Meditation #1 0:39:59 Feb 11, 2012
Mindfulness of Feelings 0:34:02 Feb 11, 2012
Wisdom Wide and Deep—author Shaila Catherine talks about her new book in Berkeley 0:57:34 Feb 9, 2012
Opinions and Truth 0:40:56 Feb 7, 2012
Cultivating Liberating Understanding 0:49:49 Jan 31, 2012
What is Right View 0:40:43 Jan 24, 2012
Parts Of The Body Guided Meditation 0:10:02 Jan 21, 2012
32 Parts Of The Body Guided Meditation 0:31:54 Jan 21, 2012
Compassion As A Direct Response To Suffering 0:44:20 Jan 19, 2012
Introduction To Loving Kindness & Compassion, guided meditation 1 0:35:18 Jan 19, 2012
Wisdom Wide and Deep—author Shaila Catherine talks about her new book in Redwood City 0:53:54 Jan 15, 2012
Wisdom Wide and Deep—author Shaila Catherine talks about her new book in Mountain View 0:45:35 Dec 13, 2011
Cultivating concentration with a steady attention to the breath 0:29:52 Dec 13, 2011
The Papanca of Planning 0:38:20 Nov 14, 2011
Recollection of Virtue 0:28:26 May 24, 2011
Recollection of Virtue - Guided Meditation 0:18:00 May 24, 2011
Working with Habits and Underlying Tendencies 0:49:08 May 5, 2011
Dhamma in Decision-Making 0:43:55 Apr 23, 2011
Four Elements Meditation: A talk and guided meditation 0:41:58 Apr 19, 2011
Buddha's Advice For Overcoming Conflict 0:51:16 Mar 12, 2011
Roles & Relationships 0:42:39 Feb 12, 2011
Wealth and Prosperity 0:33:39 Jan 22, 2011
Guided Metta Meditation 0:11:03 Jan 11, 2011
Recollection of the Sangha 0:38:10 Dec 14, 2010
Noble Friendship 0:57:55 Dec 12, 2010
Working with Ill Will 0:51:16 Dec 7, 2010
The Art of Not Clinging 1:06:59 Nov 13, 2010
Recollection of the Dhamma 0:54:00 Nov 9, 2010
Recollection of the Buddha 0:34:34 Oct 5, 2010
Embodied Awareness 0:43:33 Feb 9, 2010
Concepts & Reality: Penetrating The Illusion Of Compactness and an Introduction to Systematic Vipassana Practice 1:10:22 Nov 16, 2009
Concepts & Reality: Penetrating The Illusion Of Compactness and an Introduction to Systematic Vipassana Practice - Q&A 0:55:25 Nov 16, 2009
Vigilance 0:30:03 Oct 6, 2009
Equanimity 0:41:26 Jun 9, 2009
Appreciative Joy 0:43:45 Jun 2, 2009
Metta and Appreciative Joy Guided Meditation 0:36:23 Jun 2, 2009
Compassion 0:22:02 May 26, 2009
Guided Loving Kindness (Metta) Meditation 0:32:49 May 19, 2009
Loving Kindness 0:30:07 May 19, 2009
Right Speech 0:44:33 Mar 14, 2009
The Simplicity of Being 0:42:02 Mar 10, 2009
Asking Questions 0:34:53 Feb 24, 2009
Right View 0:51:14 Jun 24, 2008
Overview of the Eightfold Path 0:46:03 Jun 17, 2008
Compassion 0:51:30 Apr 29, 2008
Intensive Retreat 0:53:10 Apr 15, 2008
How To Work With Distracting Thoughts 0:44:27 Apr 8, 2008
Instructions on 7 Factors of Awakening: Rapture 0:29:22 Mar 3, 2008
Instructions on 7 Factors of Awakening: Equanimity 0:12:26 Mar 3, 2008
Patience 0:58:26 Mar 3, 2008
Suffering and Its End 0:59:07 Mar 3, 2008
Not Inside Not Outside 0:47:16 Mar 3, 2008
Encountering Heavenly Messengers 0:50:03 Feb 19, 2008
Pure Power - The Practice of Surrender 0:44:00 Nov 6, 2007
Working with Doubt 0:40:49 Oct 16, 2007
Questions and Answers on Ultimate and Relative Teachings 0:53:52 Oct 5, 2007
Big Mind Guided Meditation 0:45:42 Oct 4, 2007
Investigating the Nature of Mind 0:51:50 Oct 4, 2007
Effort and Ease: What Needs to be Done? 0:52:55 Oct 1, 2007
Hindrances, Working with Ill Will as a Hindrance 0:41:43 Sep 25, 2007
The Joy of Renunciation 0:49:00 Feb 22, 2007
Equanimity 0:41:18 Jan 27, 2007
I Me and Mine 0:36:02 Jan 27, 2007
Trying to Just Keep Quiet 0:40:38 Jan 27, 2007
Broadening Mindfulness (3 of 3) 0:44:47 Aug 3, 2006
Broadening Mindfulness (2 of 3) 0:40:16 Jul 27, 2006
Broadening Mindfulness (1 of 3) 0:40:37 Jul 20, 2006
Mindfulness of Experience as Function 0:51:54 Aug 25, 2005
Mindfulness of Mind 0:57:57 Aug 18, 2005
Mindfulness of Feelings 0:48:23 Aug 11, 2005
Mindfulness Of Body 0:44:44 Aug 4, 2005
Equanimity: Our Greatest Friend 0:42:44 Jul 10, 2005
Vipassana Is Insight 0:39:55 Mar 6, 2005
A Single Excellent Night 0:46:05 Feb 28, 2005
Beyond the Familiar 0:39:35 Dec 27, 2004
Wisdom 0:32:49 Dec 16, 2004
Concentration 0:46:13 Dec 9, 2004
Practicing In Daily Life: Virtue 0:45:38 Dec 2, 2004
Guided Metta Meditation 0:34:05 Nov 23, 2004
Solitude 0:43:58 Sep 21, 2003
The Nature of Thought 0:47:27 Sep 11, 2003
Equanimity and Feeling 0:36:29 Sep 8, 2003
Landscape of Emotion 0:52:51 Sep 4, 2003
Effort and Diligence 0:39:13 Dec 26, 2002
Desire for Enlightenment 0:52:43 Dec 22, 2002
Truth 0:54:30 Aug 18, 2002
Living Without Enemies 0:44:49 Apr 21, 2002
5 Conditions for Insight 0:43:19 Dec 27, 2001
Connection 0:37:56 Aug 6, 2001
Sloth and Restlessness 0:55:19 Jul 5, 2001

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